Curriculum:
Matwork – 50 hours
Equipment (Reformer, Cadillac, Chair, Barrel) – 70 hours
Self-practice & observation – 50 hours
Why it matters:
You’ll gain an in-depth understanding of fundamental Pilates principles and patterns essential for safe & effective teaching
Outcome:
Internationally recognized certification | Includes Level 1 exam | Mentorship throughout
What you’ll learn:
Deeper movement vocabulary on all equipment
Intelligent sequencing & program design
Refining cueing skills and client assessment
Personalized feedback from Cindy Ma
Why it matters:
Intermediate content bridges the gap to professional-level instruction and supports career growth
Outcome:
Reinforced technical confidence | Advanced certification
Each 3‑5 hour session deepens your skills in:
Back Pain & Neck/Shoulder Relief
Movement Analysis & Pilates Breakdown
Scoliosis Client Support
Tactile Cueing Techniques
…and more, depending on upcoming schedule
Why it matters:
Stay updated with targeted training, learn new methods and respond to real-world client challenges. Open to both Level 1 & 2 participants
English 
Vietnamese