Leading with Precision
Teaching with Heart
With over 7 years of experience, Cindy Ma is a Lolita’s Legacy educator who has trained hundreds of instructors across Asia. Her teaching combines precision, empowerment, and mindful movement to help future trainers lead with confidence

Why Choose PPA?
• Proven expertise: 10+ years in fitness, 5+ in Pilates
• Internationally recognized Pilates certification
• Flexible in-person and online learning options
• Hands-on learning with expert feedback
• Career mentorship and trainer network

Training Programs
Create the life you want to live

Level 1 – Foundation Program (170 Hours)
Matwork: 50 hours
Equipment (Reformer, Cadillac, Chair, Barrel): 70 hours
Self-practice: 50 hours
Includes Level 1 exam

Level 2 – Intermediate Program
Builds on Level 1 foundation
Focuses on intermediate movement on all equipment

Monthly Specialized Workshops
Back Pain & Neck/Shoulder Pain
Movement Analysis & Pilates Breakdown
Scoliosis for Pilates Instructors
Tactile Cueing Techniques

📅 Start Your Journey Today
• Flexible intake dates
• Early bird offers and special promotions available
• Register via email, phone, or social media
Our partners
Create the life you want to live

HERO

Kiwi

Monthly Specialized Workshops
FAQ Highlights
Find answers to commonly asked questions about our courses